from_id | frames_5s | approx_fps
健康植物性饮食指数（HPDI）是一种评估饮食质量的指标，类似地中海饮食，但是该模式既看重植物性，也注重食物质量，将食物分为三类进行评分。一是多食用健康植物性食品，如全谷物、水果、蔬菜、坚果、豆类、植物油、咖啡和茶；二是少食用不健康植物性食品，如果汁、含糖饮料、精制谷物（如白米、白面）、土豆（特别是炸土豆）、甜食；三是减少动物性食品，少吃所有肉类、乳制品、蛋类、鱼类。，这一点在新收录的资料中也有详细论述
When Steve Jobs Stepped Down From Apple, He Advised Tim Cook to Never Ask Himself This One Question。业内人士推荐新收录的资料作为进阶阅读
We’ve been making sure that we had the options, that the women had the opportunity to come forward, and there’s been a good police presence at different points … But can I say the first conversation didn’t have an immediate case of the women saying that they decided. This was a difficult decision for them, and I think we all understand exactly why.，这一点在新收录的资料中也有详细论述